TBA 2009 Teacher Training Workshops & Classes
No classes this location offered at this time.
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Class Descriptions:
Dance Yoga and Drum Alive Classes: click here
Baby Yoga Class: A 30-45 minute class of yoga exercise movement with the help of mom while saying the names of
the poses, this is a great way to bond with your child ages 6 Weeks-Walking. Can be offered in 3-16 week themed
classes with our additional curriculum.
So Big Toddler Yoga Class: A 30 minute class of fun kids Yoga movement to songs, stories, music and rhymes for
children Walking- 4 Years. Offered in 3-16 Week themed classes.
Acu Yoga Class: 60 minute class with acupressure Yoga Poses, Chakra balancing and Aromatherapy.
Stroller Yoga Outdoor Class: A 60 minute class of Kundalini yoga, Breath walk exercises, Warm up & Cool down.
Children can attend in strollers or a backpacks. This class is safe for Prenatal moms with or without strollers.
Prenatal Tai Gong Yo Class: A 60 minute class of Prenatal Tai Chi, Qi Gong movement meditation & modified yoga
poses. Please bring a mat or beach towel.
Prenatal Yoga Birth Class: 2 hour class includes prenatal breathing & relaxation techniques; birthing information,
yoga for strength to prepare for labor and birth, techniques for relief of aches/pains and information on postnatal
yoga.
Mom & Baby Yoga Fitness Class: A 30-45 minute class of yoga postures, Pilate's mat exercises and yoga with
weights and Exercise bands.
Mother & Daughter Yoga Class: A 45 minute class of fun partner yoga poses.
Kundalini Yoga Class: Yoga movement without poses, set your own pace and safe for all nine months of pregnancy,
60 minutes.
Family Yoga Class: A 60 minute class of fun partner & group poses for the whole family.
Kids Yoga Class: A 60 minute themed class of fun yoga poses of animals, plants and objects, games, stories and
races. This class has 4 different themed classes.
